Week 2 Day 6 - REAL Lean

00:37

TRX Tricep Extension

TRX Tricep Extension
00:39

TRX Bicep Curl

TRX Bicep Curl
00:27

Plank Jack

Plank Jack
00:28

Overhead Tricep Extension

Overhead Tricep Extension
00:45

Curtsy Lunge with Hammer Curl

Curtsy Lunge with Hammer Curl
00:28

Lateral Box Jump

Lateral Box Jump
00:40

Cobra Pushup

Cobra Pushup
00:42

TRX Reverse Grip Inverted Row

TRX Reverse Grip Inverted Row
00:44

Banded Broad Jump with Reverse Walk

Banded Broad Jump with Reverse Walk
00:33

Cable Lateral Bicep Curl

Cable Lateral Bicep Curl
00:29

High Plank Alternating Opposite Toe Touch

High Plank Alternating Opposite Toe Touch
00:36

Tricep Kickback

Tricep Kickback
REAL Lean Week 2 Day 6 PDF
56.2 KB

REAL Lean Week 2 Day 6 PDF

56.2 KB