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Week 1 Day 2 - REAL Lean

Week 1 Day 2 - REAL Lean

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Week 1 Day 2 - REAL Lean

REAL Lean Week 1 Day 2 PDF
55.5 KB

REAL Lean Week 1 Day 2 PDF

55.5 KB
00:34

Lateral Lunge

Lateral Lunge
00:27

Narrow Squat Hop

Narrow Squat Hop
00:41

Goblet Squat to Reverse Lunge

Goblet Squat to Reverse Lunge
00:47

Single Leg Romanian Deadlift

Single Leg Romanian Deadlift
00:33

Squatting Reverse Walk

Squatting Reverse Walk
00:43

Back Squat

Back Squat
00:28

Walking Lunge

Walking Lunge
00:40

Exercise Ball Pike

Exercise Ball Pike
00:35

Box Squat

Box Squat
01:02

4 Way Leg Extension

4 Way Leg Extension
00:42

Barbell Thruster

Barbell Thruster