Week 5 Day 4 - REAL Lean

00:22

High Plank Shoulder Taps

High Plank Shoulder Taps
00:31

TRX Jump Squat

TRX Jump Squat
00:37

Pike Pushup

Pike Pushup
00:23

Overhead Farmers Walk

Overhead Farmers Walk
00:31

Jump Pull

Jump Pull
00:36

Bottoms Up Press

Bottoms Up Press
00:37

Standing Around the World

Standing Around the World
00:32

Windshield-Wipers

Windshield-Wipers
00:26

Steering Wheels

Steering Wheels
00:35

Smith Machine Military Press

Smith Machine Military Press
00:28

Chest Supported Dumbbell Front Raise

Chest Supported Dumbbell Front Raise
00:32

Bent Over Y Raise

Bent Over Y Raise
00:32

High Plank Sliding Knee Tuck

High Plank Sliding Knee Tuck
REAL Lean Week 5 Day 4 PDF
61 KB

REAL Lean Week 5 Day 4 PDF

61 KB