Week 5 Day 5 - REAL Lean

00:49

Dumbbell Fly to Skull Crusher

Dumbbell Fly to Skull Crusher
00:37

Push-up

Push-up
00:36

Pullovers

Pullovers
00:24

Incline Bench Press

Incline Bench Press
00:34

Incline Skullcrusher

Incline Skullcrusher
00:28

Cable Hammer Curl

Cable Hammer Curl
00:26

Cable Overhead Tricep Extension

Cable Overhead Tricep Extension
00:33

Incline Pushup to Alternating Front Raise

Incline Pushup to Alternating Front Raise
00:23

Barbell Bicep Curl

Barbell Bicep Curl
00:36

Tricep Kickback

Tricep Kickback
00:29

Renegade Row with Pushup

Renegade Row with Pushup
REAL Lean Week 5 Day 5 PDF
58.3 KB

REAL Lean Week 5 Day 5 PDF

58.3 KB