Week 2 Day 7 - REAL Mass

00:28

Face Down Around the World

Face Down Around the World
00:37

Feet Elevated Oblique Mountain Climber

Feet Elevated Oblique Mountain Climber
00:41

Pendlay Row

Pendlay Row
00:33

Reverse Grip Lat Pulldown

Reverse Grip Lat Pulldown
00:38

Cable Face Pull

Cable Face Pull
00:28

Wide Grip Low Row

Wide Grip Low Row
00:33

Straight Arm Pulldown

Straight Arm Pulldown
00:38

Straight Leg Oblique Sit-up

Straight Leg Oblique Sit-up
00:30

Landmine Row

Landmine Row
00:40

Seated Cable Cross Body Reverse Fly

Seated Cable Cross Body Reverse Fly
REAL Mass Week 2 Day 7 PDF
53 KB

REAL Mass Week 2 Day 7 PDF

53 KB